holistic lifestyle coaching
GET READY TO
MASTER YOUR BODY
master your life
master your universE
Whether you are dealing with an illness, improving your athletic game or simply want to feel better in your body, I can help you by teaching you how to be in the driver's seat when it comes to your body and health.
I don't believe that anybody should be told what to do. Your body is dynamic and it changes with time. This is why being told what to do for your health doesn't work in the long term. Even taking medication will not keep you healthy in the long term.
Instead, I will teach you how you can assess your current health and create a healthy lifestyle program that is specific to your needs. If you're an athlete, I will teach you how to assess the current state of your body and see where we can make improvements so that you can be the best athletic version of yourself.
Finally, if you really want to Master Your Body, I can teach you how to communicate with your body in real time, so that you can begin to feel how food and exercise affect you.
You will always be in the driver's seat.
BENEFITS
George holds a Master's in Pharmacology & Therapeutics, a Bachelor's in Biochemistry, is a Certified CHEK Holistic Lifestyle Coach, and an advanced Exercise Therapist.
LEARN FROM AN EXPERT
With all the conflicting information out there, it's difficult to know what's healthy and what is not.
I will teach you once and for all, what healthy really means for you.
THERE'S NO GUESSING
You can't train yourself out of a bad diet, and you can't sustain a healthy body if you lack movement or mindfulness in your life.
I will teach you how to find balance in your diet, movement and mind so you can Master Your Universe.
find balance
With over 10 years of experience in the health industry, I know how to guide you toward an optimum body. Don't waste any more time with mediocre trainers, or diet pills and supplements that don't work.