ONLINE
WORKSHOPS
Online workshops begin the FIRST Friday of every month with A FREE introductory webinar to help you take control of your health and wellness.
FREE
TAKE CONTROL OF YOUR HEALTH WORKSHOP
In this free 1-hour workshop, we will cover:
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The 4 pillars for maintaining health
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George's checklist for optimal wellbeing
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The type of exercises that are good for YOU
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How your nutrition and diet are serving or killing your body
$349
nutrition & lifestyle workshop
This 6-week long workshop will teach you how to develop your own personal nutrition and supplementation program.
$349
STRESS REDUCTION & MINDFULNESS WORKSHOP
Learn how to relax, de-stress and connect with your body to improve your overall health, fitness and productivity.