pexels-nathan-cowley-1153369.jpg

ONLINE
WORKSHOPS

Online workshops begin the FIRST Friday of every month with A FREE introductory webinar to help you take control of your health and wellness.

FREE

Education pic.jpg

TAKE CONTROL OF YOUR HEALTH WORKSHOP

In this free 1-hour workshop, we will cover:

  • The 4 pillars for maintaining health

  • George's checklist for optimal wellbeing

  • The type of exercises that are good for YOU

  • How your nutrition and diet are serving or killing your body

pexels-michael-burrows-7129398.jpg

$349

nutrition & lifestyle workshop

This 6-week long workshop will teach you how to develop your own personal nutrition and supplementation program.

pexels-mikhail-nilov-6945094.jpg

$349

STRESS REDUCTION & MINDFULNESS WORKSHOP

Learn how to relax, de-stress and connect with your body to improve your overall health, fitness and productivity.

HAVE QUESTIONS?

Thanks for reaching out! We will be in touch with you shortly.