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ONLINE
WORKSHOPS

Online workshops begin the FIRST Friday of every month with A FREE introductory webinar to help you take control of your health and wellness.

FREE

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TAKE CONTROL OF YOUR HEALTH WORKSHOP

In this free 1-hour workshop, we will cover:

  • The 4 pillars for maintaining health

  • George's checklist for optimal wellbeing

  • The type of exercises that are good for YOU

  • How your nutrition and diet are serving or killing your body

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$349

nutrition & lifestyle workshop

This 6-week long workshop will teach you how to develop your own personal nutrition and supplementation program.

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$349

STRESS REDUCTION & MINDFULNESS WORKSHOP

Learn how to relax, de-stress and connect with your body to improve your overall health, fitness and productivity.

HAVE QUESTIONS?

Thanks for reaching out! We will be in touch with you shortly.

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